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Dr James Brunning provides some simple steps that are likely to pay real dividends and help you thrive through the long dark winter months.

As the surgical population ages, with one in five people over 75 years old predicted to have surgery every year by 2030, this article explains why it's more essential than ever to centre the experiences of older people in the design of perioperative care pathways and research.

In this issue, we focus on SAS doctors and share some resources curated by – and often created with – Dr Ashwini Keshkamat, RCoA Council member and SAS doctor.

This article explains why the annual BKL camps demonstrate excellent partnerships between the UK and BKL Walawalkar Medical College and University Hospital, as well as superb training opportunities for UK and local anaesthetists in training.